The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are
Record details
- ISBN: 159285849X (sc.)
- ISBN: 9781592858491 (sc.)
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Physical Description:
xvii, 137 p. ; 23 cm.
print - Publisher: Center City, Minn. : Hazelden, c2010.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | Introduction : wholehearted living -- Courage, compassion, and connection : the gifts of imperfection Exploring the power of love, belonging, and being enough -- The things that get in the way -- Cultivating authenticity : letting go of what people think -- Cultivating self-compassion : letting go of perfectionism -- Cultivating a resilient spirit : letting go of numbing and powerlessness -- Cultivating gratitude and joy : letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith : letting go of the need for certainty -- Cultivating creativity : letting go of comparison -- Cultivating play and rest : letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness : letting go of anxiety as a lifestyle -- Cultivating meaningful work : letting go of self-doubt and "supposed to" -- Cultivating laughter, song, and dance : letting go of being cool and "always in control". |
Search for related items by subject
Subject: | Self-acceptance Self-esteem |
Available copies
- 1 of 1 copy available at Salt Spring Island Public Library.
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- 0 current holds with 1 total copy.
Other Formats and Editions
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Salt Spring Island Public Library | 158 BRO (Text) | 33123009340416 | Non-fiction | Volume hold | Available | - |