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The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health Cover Image Book Book

The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health

Perlmutter, David. (Author).

Summary: This cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments." The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten-free life seamless, satisfying, and stress-free in the kitchen.

Record details

  • ISBN: 9780316334259 (hardcover)
  • Physical Description: print
    337 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
  • Edition: Third edition.
  • Publisher: New York, NY : Little, Brown and Company, 2014.

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject: Brain -- Diseases -- Nutritional aspects
Carbohydrates -- Metabolism
Energy metabolism

Available copies

  • 1 of 1 copy available at Salt Spring Island Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Salt Spring Island Public Library 641.563 PER (Text) 33123009417610 Non-fiction Volume hold Available -
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